Linda Chung (鐘嘉欣) Shares Her Fitness Tips After Daughter Was Born

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Linda Chung (鐘嘉欣) married to Jeremy Leung, who is a chiropractor based in Vancouver, Canada, and gave birth to her daughter earlier in 2017. Since then,Linda has significantly reduced her workload and spent time with her daughter in Canada. Despite making frequent short trips to Hong Kong for work, the 33-year-old actress will not resume filming dramas any time soon. Embracing motherhood,Linda also shared dietary secrets on maintaining her own wellness so she can take good care of her daughter. Linda has also started to spend time on social platform with her fans, like chat with her fans on Facebook Live, and start to post more images on Instagram, so Linda can share her labor experiences and fitness tips with her fans.

The first-time mother recounted her labor experiences. “I was in labor for 15 to 16 hours and was pushing for an hour and a half. Kelly came out head first, then shoulders, and when her fingers were out, she used her pinky finger to grip on to the doctor’s finger. The doctor said that in the years he has been delivering babies, this has never happened to him before. He said that when the baby grows up, she’ll definitely be a special baby!” When Linda first shared photos of Kelly as a newborn, many fans complimented that Kelly had a head full of hair and is very cute.

Linda Chung (鐘嘉欣) shared that her dietary secret is concentrated chicken essence, which contains an abundance of nutrients. Linda revealed, “Concentrated chicken essence has a small amount of high quality protein and a lot of other necessary nutrients. It increases metabolism. Increasing protein intake is very important to postpartum women.”

Despite embracing the joys of motherhood in Canda,Linda Chung (鐘嘉欣) has not forgotten about all her loyal fans. She said, “I’ll be back in Hong Kong early next month for work. Hopefully I can see everyone then!”

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